Wellbeing

Episode 13 – My Livelihood with Mike Warren

On this episode of My Livelihood we chat with Mike Warren from Ditch the Dad Bod about his health and wellbeing program for men over 40 who want to get in shape and get their health back on track.  “Ditch the Dad Bod” is all about creating a safe motivating environment for mature men to…

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Episode 3 – My Livelihood with Steve Wells – Keeping Calm in a Crisis

When your livelihood is threatened by things outside your control, it can be very stressful. Having an irregular income can be tricky at the best of times – how do you keep yourself calm, lower your anxiety and manage to keep on doing good work?  Ed and Lois chat to special guest and psychologist Steve…

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